MINDFULNESS, SOUND BATHS AND RETREATS

Friendly, welcoming and enjoyable classes for new or experienced mindfulness followers – explore mindfulness under the guidance of an experienced practitioner. With many years of experience running mindfulness classes and retreats, and an MSc in Mindfulness Based Stress Reduction and Compassion, I can guide you to wellness. 

Join one of our Mindfulness Classes, Sound Baths or retreats for the ultimate relaxation and self-discovery experience.

SOUND BATHS AND RETREATS

Sound Baths

  • Slow down your thinking mind and just let go
  • Enter a deeper state of relaxation
  • Open yourself up to pure peace 
  • Enjoy a sea of sound that is timeless
  • Release tension and worry
  • Feel rejuvenated and alive

Click here for your free 30 minute sound bath recording!


It is recommended to use head phones for the full effect. Lie or sit down comfortably without distractions and enjoy a 30 minutes soundbath with Himalayan Singing Bowls, Quart Crystal Bowls, Gongs and Chimes.   

Free one hour recorded Sound Bath

Reviews

  • “I just wanted to thank you again for today. It was my first experience of a sound bath and it was amazing. It’s definitely something I will be doing again”

    “I just wanted to thank you again for today.

    It was my first experience of a sound bath and it was amazing.


    It’s definitely something I will be doing again”


    ~Mary

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  • “Thank you first for a really wonderful day and experience- I thoroughly enjoyed it and look forward to attending more!”

    “Thank you first for a really wonderful day and experience- I thoroughly enjoyed it and look forward to attending more!”


    ~Verity

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  • “Thank you for providing such a beautiful, safe space at your sound baths”

    “Thank you for providing such a beautiful, safe space at your sound baths”


    ~Sue

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Book here for your Sound Bath

BOOK NOW